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  • Home
  • About
  • Services
  • News & Events
    • Events and workshops
  • Favourite things
  • Contact
  • Book now
    • Victoria Park
    • Margaret River clinic
    • Bookings for people living with type 1 diabetes
    • Telehealth
    • Referral info & fees

Beck's favourite electrolytes

Beck stocks and sells LMNT electrolytes. She uses these everyday herself as she's prone to muscle cramps.
Note: LMNT does not provide any sponsorship/payments to Beck.

She loves that LMNT have 1000mg sodium (salt), 200mg potassium, 60mg magnesium (as malate) per sachet and NO added sugar (stevia leaf extract used in flavoured sachets).

These are great for people who are very physically active and may also be super helpful for people using a lower carbohydrate approach to eating.

Why?
​
If you tend to rely on mostly natural, unprocessed or minimally processed foods, then the amount of salt you consume can be a lot less than for people who tend towards a more processed food approach....so you need make sure you get enough salt!
⁠⁠
When using a lower carb approach to eating, the overall amount of circulating insulin might decrease. This may produce a diuretic effect on the kidneys, which means the kidneys may release more water and sodium (salt) into the urine, causing dehydration and electrolyte imbalance. 

Always seek advice from your health professional team before taking electrolytes.
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Picture
Above shows the range for the 30 sachet and 12 sachet variety packs.

Below is an example of the nutrition panel for the Citrus Salt flavour. 
​All flavours are very similar in nutritional profile...but if you want more specific info about each, see the LMNT website.
Picture

Get yours

Beck has all flavours (Citrus Salt, Cholcalate Salt, Watermelon Salt, Orange Salt, Raspberry Salt, Grapefruit Salt, Lemon Habenero, Mango Chilli and Raw Unflavoured) in stock and sells:
  • Individual sticks for $3 each
  • 12 sachet variety packs for $30 each (limited stock and available in citrus/raspberry/orange or lemon habenero/mango chilli/chocolate combos)
  • 30 sachet packs for $72 each (limited stock and available in single flavours only)

Contact Beck to place your order and to arrange to pick up. All prices are $AUD.

No online orders or postage service available. If this is your preference, please order directly from LMNT. ⁠⁠
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